Weigh In record (no journal entry) for 15 November 2023
|
160.9 lb
Lost so far: 26.5 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 November 2023:
|
211 kcal
|
Fat: 9.60g | Prot: 3.00g | Carb: 26.50g.
Dinner: Gorilla Энергетик Bubble Gum, Burn Burn Zero Sugar, Gorilla Энергетик Bubble Gum, Вологодский Молочный Комбинат Мороженое Фисташка. more...
|
gaining 17.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jehdgdb's weight history
|