Weigh In record (no journal entry) for 11 November 2023
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165.8 lb
Lost so far: 13.0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2023:
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629 kcal
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Fat: 47.00g | Prot: 36.56g | Carb: 6.29g.
Breakfast: Велком Бекон Сырокопчёный, Вареное Яйцо, Snaq Fabriq Батончик Кокосовый , Карлов Двор Сыр с Пажитником, Fish House Крабовые Палочки Имитация. more...
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losing 6.7 lb a week
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n16a11t82a's weight history
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