Weigh In record (no journal entry) for 30 October 2023
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1785.7 lb
Lost so far: 0 lb.
Still to go: 1616.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2023:
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1359 kcal
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Fat: 31.39g | Prot: 104.47g | Carb: 169.03g.
Breakfast: Huevo, Pan Blanco. Lunch: Huevo, Soja Texturizada, Arvejas, Lentejas Hervidas, Virgen Levadura de Cerveza, Harina de Garbanzo, Dicomere Harina de Arvejas, Harina de Avena. Dinner: Banana, Huevo, Harina de Avena. Snacks/Other: Nutremax Escultor, Arvejas, Lentejas Hervidas, Hamburguesas Vegetarianas. more...
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gaining 43.2 lb a week
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