Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Chickturu
Journal
12 Apr 15
Chickturu's Journal, 12 April 2015
Chickturu's Profile
< Previous Entry
|
Next Entry >
Wt 72.6
Fat 32.7
Water 50.1
Muscle 33.9
BMI 28.7
160.1 lb
Lost so far:
11.9 lb
.
Still to go:
16.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2015:
2532 kcal
Fat: 123.30g | Prot: 105.86g | Carb: 249.18g.
Breakfast:
Cocoa and Sugar Mixture (with Skim Milk), Pizza with Meat.
Lunch:
Potato French Fries, Burger King Chili Cheese Burger.
Dinner:
Burrito with Beef and Cheese.
Snacks/Other:
Ice Cream Cone (Flavors Other Than Chocolate), Coca-Cola Diet Coke.
more...
2054 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Bicycling (leisurely) - <10/mph - 1 hour and 10 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Chickturu's weight history
view complete history