Weigh In record (no journal entry) for 18 October 2023
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160.1 lb
Lost so far: 21.8 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2023:
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42 kcal
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Fat: 0.15g | Prot: 0.92g | Carb: 9.54g.
Breakfast: Ржаные Хлебцы. more...
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losing 21.6 lb a week
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_Ангел-Но-Не-Твой_'s weight history
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