Weigh In record (no journal entry) for 12 October 2023
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158.1 lb
Lost so far: 7.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2023:
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721 kcal
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Fat: 5.19g | Prot: 23.59g | Carb: 141.75g.
Breakfast: Koffeinfreier Kaffee, Oatly Hafer Barista Edition. Lunch: Pellkartoffeln. Dinner: Gut & Günstig Laugen Brezeln. more...
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losing 0.5 lb a week
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bibi 58's weight history
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