Weigh In record (no journal entry) for 05 October 2023
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124.6 lb
Lost so far: 1.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2023:
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553 kcal
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Fat: 30.90g | Prot: 20.48g | Carb: 44.66g.
Breakfast: Нарезанная Ветчина, Milka Choco Wafer, Philadelphia Original, Кофе, Bolletje Ontbijt Crackers Meerzaden. Snacks/Other: Кофе, Bolletje Ontbijt Crackers Meerzaden, Сыр. more...
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gaining 0.1 lb a week
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irina.botnari012's weight history
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