apelmm's Journal, 25 September 2023

I liked that Nutrition Nudge! cool feature!
182.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2023:
2671 kcal Fat: 105.21g | Prot: 86.67g | Carb: 354.15g.   Breakfast: Kellogg's Frosted Mini-Wheats Original, Chili, Butter , White Bread , White Rice, Beef and Broccoli, Alternative Baking Company Peanut Butter Chocolate Chip Cookie. more...
steady weight

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