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steady
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160.1 lb
Lost so far: 106.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2023:
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1366 kcal
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Fat: 67.33g | Prot: 54.39g | Carb: 139.95g.
Breakfast: Melkunie Havermoutpap. Lunch: Loempia, Lekker Brabant Slagroom Bavarois Aardbei. Dinner: Jumbo Pistolet Bruin, Jumbo Filet Americain, Bloemkoolsoep. Snacks/Other: Fage Griekse Yoghurt 5%, AH Citroen Sorbetijs, Aardbeien. more...
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steady weight
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