wonderwomansabrina's Journal, 18 September 2023

132.3 lb Lost so far: 8.2 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

---

847 kcal

Fat: 28.19g | Prot: 28.93g | Carb: 118.32g.   Breakfast: Lindenhof Gouda Holland Mittelalt, Lidl Eier aus Bodenhaltung, Bäckerkrönung Rustikales Roggenmischbrot, Bäckerkrönung Feiner Stuten. Dinner: S&B Golden Curry Sauce Mix Medium Hot, Basmati-Reis (Gekocht). more...

1840 kcal

Activities & Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...