Weigh In record (no journal entry) for 13 September 2023
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264.3 lb
Lost so far: 2.9 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2023:
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487 kcal
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Fat: 19.65g | Prot: 32.80g | Carb: 46.20g.
Breakfast: Персона Кетчуп Томатный, Троекурово Крылья Куриные , Увелка Гречневая Каша на Воде. more...
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losing 3.1 lb a week
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Елена1436354's weight history
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