Weigh In record (no journal entry) for 06 September 2023
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198.0 lb
Lost so far: 20.6 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2023:
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896 kcal
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Fat: 25.50g | Prot: 27.20g | Carb: 90.00g.
Breakfast: Value Corner 2% Milk, Good Karma Vanilla Flax Milk. Lunch: McDonald's Sweet 'N Sour Sauce, McDonald's 4 Piece Chicken McNuggets. Dinner: Macallan 12 Year Scotch, Sunsweet Dried Pitted Prunes. more...
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losing 2.8 lb a week
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DeAnna-banana's weight history
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