Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Dogcatcher1
Journal
06 Sep 23
Dogcatcher1's Journal, 06 September 2023
Dogcatcher1's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 September 2023
156.4 lb
Lost so far:
39.6 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 September 2023:
1289 kcal
Fat: 73.36g | Prot: 40.23g | Carb: 120.52g.
Breakfast:
Great Value Cinnamon Honey Butter , Toasted White Bread .
Lunch:
White Bread , Cheddar Cheese , Ball Park Beef Frank.
Dinner:
Sargento Balanced Breaks Natural Sharp White Cheddar Cheese, Sea-Salted Cashews & Golden Raisin Medley.
Snacks/Other:
Vanilla Ice Creams .
more...
2130 kcal
Activities & Exercise:
Do It Yourself (DIY) - 1 hour and 15 minutes, Yard Work (gardening) - 40 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours and 5 minutes, Sleeping - 9 hours.
more...
gaining 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Dogcatcher1's weight history
view complete history