Weigh In record (no journal entry) for 06 September 2023
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122.4 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2023:
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1677 kcal
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Fat: 100.04g | Prot: 107.21g | Carb: 81.81g.
Breakfast: Snaq Fabriq Snaqer Peanuts & Caramel, Жареное Яйцо, Кофе (из Молотых Зерен). Lunch: Картофель Отварной, Домик в деревне Сметана 10%. Dinner: Мираторг Свинина для Гриля. Snacks/Other: Steel Power Protein Shake. more...
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gaining 0.8 lb a week
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