Weigh In record (no journal entry) for 05 September 2023
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179.0 lb
Lost so far: 1.5 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2023:
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166 kcal
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Fat: 11.82g | Prot: 13.84g | Carb: 0.67g.
Breakfast: Great Value Bacon Style Turkey , Egg White , Fried Egg. more...
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gaining 2.2 lb a week
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surfrgrl59's weight history
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