Winanda!'s Journal, 22 March 2015

's ochtends
97.2 lb Lost so far: 18.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2015:
122 kcal Fat: 1.66g | Prot: 2.25g | Carb: 24.57g.   Lunch: Rivercote Focaccia, Honig Tomaten-Crèmesoep. Dinner: Appels (zonder Schil). more...
1167 kcal Activities & Exercise: Reading - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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