Winanda!'s Journal, 21 March 2015

's ochtends

97.0 lb Lost so far: 18.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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176 kcal

Fat: 8.26g | Prot: 3.28g | Carb: 20.45g.   Lunch: Gebakken Ei. Dinner: Knorr Drinkbouillon Tuinkruiden. Snacks/Other: Enkhuizer Glacé, Crystal Clear Sparkling Peach. more...

1534 kcal

Activities & Exercise: Cooking - 5 minutes, Reading - 40 minutes, Watching TV/Computer - 2 hours, Working - 7 hours and 15 minutes, Resting - 6 hours, Sleeping - 8 hours. more...