Weigh In record (no journal entry) for 22 August 2023
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93.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2023:
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1054 kcal
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Fat: 46.38g | Prot: 46.24g | Carb: 109.48g.
Breakfast: Protein Mahlzeit, Milkana Schmelzkäse Cremig Leicht, Grünländer Leicht, Jeden Tag Vollkorn Toast. Lunch: REWE To Go Guacamole mit Tomaten & Zwiebeln, Potato, Chicken Breast. Supper: Mango. Snacks/Other: Alnatura Honig Reis Waffeln, Jeden Tag Vollkorn Toast, Elinas Joghurt nach Griechischer Art, Baked Apple Unsweetened. more...
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steady weight
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Iwanttogain5kg's weight history
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