Weigh In record (no journal entry) for 19 March 2015
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275.8 lb
Lost so far: 2.6 lb.
Still to go: 132.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 March 2015:
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1303 kcal
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Fat: 83.51g | Prot: 48.79g | Carb: 43.92g.
Breakfast: Morliny Kiełbasa Krakowska Sucha, Magnetic Kakao, Oliwa z Oliwek, Rzodkiewka, Bluedino Ser Gouda, Łaciate Śmietanka 36%. Lunch: Ciastko z Owocami lub Kruszonką, Szampan, Wino Cabernet Sauvignon, Ser Gouda. Dinner: Nóżka Kurczaka ze Skórką, Oliwa z Oliwek, Sałata Lodowa (w tym Odmiana Sałaty Kruchej). more...
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steady weight
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iwcia 54's weight history
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