Weigh In record (no journal entry) for 26 August 2023
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203.0 lb
Lost so far: 37.3 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2023:
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1087 kcal
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Fat: 81.16g | Prot: 69.87g | Carb: 35.00g.
Breakfast: Great Value Jumbo White Eggs, Maple Grove Farms Sugar Free Maple Syrup, Oscar Mayer Beef Hot Dogs Franks, Brookshires Finely shredded Mozzarella low moisture part skim. Lunch: Mission Zero Net Carbs Original Wraps, Beef Brisket, Great Value Colby Monterey Jack Cheese, McCormick 30% Less Sodium Taco Seasoning Mix, Happy Harvest Tomato Sauce. Snacks/Other: Hershey's Zero Sugar Chocolate Candy. more...
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losing 5.6 lb a week
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Gina DeL's weight history
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