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I was feeling very stressed for a few weeks & felt compelled to eat especially sweets & other carbs. yesterday I realized that, among other stressors, I was very worried about not having learned enough during summer break to make up for what I didn't grasp well before.
I realized that despite such a stressful prospect, I did pass so far & I know a lot & I have learned to make studying a greater priority & if all those efforts result in unpreparedness for work, I can always get a different type of job.
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182.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2023:
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3632 kcal
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Fat: 154.91g | Prot: 131.95g | Carb: 439.29g.
Breakfast: Stone Ridge Creamery Moose Tracks Ice Cream, Lo Mein, Panda Express Fortune Cookie, Golden Bowl Fortune Cookie, Fried Rice, Deep Indian Kitchen Chicken Curry , Panda Express General Tso's Chicken, Lo Mein, Ice Cream, Publix Vanilla Cake with Buttercream Icing, Apples , Wawa Cinnamon Raisin Bagel w/ Cream Cheese, Starbucks Cappuccino (Tall), Cheddar's Side Caesar Salad, Great Value Garlic Bread. more...
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steady weight
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