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wonderwomansabrina
Journal
23 Aug 23
wonderwomansabrina's Journal, 23 August 2023
wonderwomansabrina's Profile
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Weigh In record (no journal entry) for 23 August 2023
131.8 lb
Lost so far:
8.6 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 August 2023:
394 kcal
Fat: 28.38g | Prot: 12.36g | Carb: 22.06g.
Breakfast:
Pink Lady Äpfel, Alesto Mandeln Geröstet und Gesalzen.
more...
1534 kcal
Activities & Exercise:
Spazieren - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
steady weight
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