Weigh In record (no journal entry) for 20 August 2023
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111.3 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2023:
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359 kcal
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Fat: 25.81g | Prot: 14.76g | Carb: 17.73g.
Breakfast: Помидоры, Жареное Яйцо, Перец Фаршированный Мясом и Рисом. more...
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gaining 5.4 lb a week
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IrinkaNavsegda's weight history
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