Weigh In record (no journal entry) for 18 May 2011
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318.0 lb
Lost so far: 2.0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2011:
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2370 kcal
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Fat: 100.75g | Prot: 98.50g | Carb: 262.00g.
Breakfast: Bacon, Egg and Cheese Taquito, Hash Brown Sticks. Lunch: Chicken Pesto Sandwich, Sun Chips French Onion. Dinner: Coke Zero, Cajun Alfredo Chicken & Shrimp, Buttery Golden Selects Flavored Mashed Potatoes. Snacks/Other: Sun Chips French Onion, Snickers Peanut Butter Squared, Coke Zero, Teriyaki Beef Jerky (Jack Link's). more...
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4241 kcal
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Activities & Exercise:
Driving - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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