Weigh In record (no journal entry) for 05 August 2023
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131.4 lb
Lost so far: 32.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2023:
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1640 kcal
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Fat: 90.00g | Prot: 86.59g | Carb: 112.00g.
Breakfast: Milkana Schmelzkäse Kräuter, REWE Bio Feiner Blattsalat Mix Bio , Edeka Protein Wraps, Popp Eiersalat. Lunch: Thomy Delikatess-Senf Mittelscharf, Gekochtes Ei, Ehrmann Hazelnut Mousse, GutBio Tomatensauce mit Kräutern, Edeka Antipasti Mixteller, Vegetarische Fleischklößchen, Ja! Walnusskerne, Konjaknudeln. Dinner: Konjaknudeln, Greenland Party Champignons , Maggi Würze, Seeberger Sesam Geschält, Zucchini, Alpenhain Grillkäse, Mönchshof Naturradler. more...
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357 kcal
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Activities & Exercise:
Weight Training (moderate) - 18 minutes, Samsung Health - 23 hours and 42 minutes. more...
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gaining 2.3 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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