wonderwomansabrina's Journal, 05 August 2023

Weigh In record (no journal entry) for 05 August 2023
133.2 lb Lost so far: 7.3 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 August 2023:
1092 kcal Fat: 37.34g | Prot: 63.90g | Carb: 117.43g.   Breakfast: Edeka Kartoffel Softie, Aldi Gouda Jung in Scheiben, Meggle Streichzart Ungesalzen. Lunch: Milbona Hirtenkäse, Penny Ready Backfertiger Pizzateig, Gut & Günstig Thunfisch Filets in Eigenem Saft & Aufguss. more...
2029 kcal Activities & Exercise: Crossfit - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
losing 4.6 lb a week

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