Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
wonderwomansabrina
Journal
05 Aug 23
wonderwomansabrina's Journal, 05 August 2023
wonderwomansabrina's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 August 2023
133.2 lb
Lost so far:
7.3 lb
.
Still to go:
7.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 August 2023:
1092 kcal
Fat: 37.34g | Prot: 63.90g | Carb: 117.43g.
Breakfast:
Edeka Kartoffel Softie, Aldi Gouda Jung in Scheiben, Meggle Streichzart Ungesalzen.
Lunch:
Milbona Hirtenkäse, Penny Ready Backfertiger Pizzateig, Gut & Günstig Thunfisch Filets in Eigenem Saft & Aufguss.
more...
2029 kcal
Activities & Exercise:
Crossfit - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 4.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
wonderwomansabrina's weight history
view complete history