Weigh In record (no journal entry) for 31 July 2023
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159.2 lb
Lost so far: 15.0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2023:
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1301 kcal
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Fat: 34.82g | Prot: 38.32g | Carb: 216.97g.
Breakfast: Cappuccino. Lunch: Pear, Plum, Jumbo Spirelli Feta Pasta Salade. Dinner: Pasta with Vegetables. Snacks/Other: Watermelon. more...
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losing 2.0 lb a week
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Allexandra27's weight history
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