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Well, it's official, I'm allergic to pea protein. Wow! I assumed it was some added ingredient in the first brand I tried, but just tried another with a pea protein base and got the same itchy throat. Man, my body is such a pain in the ass! Looks like I'm stuck with whey.
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116.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 July 2023:
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2237 kcal
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Fat: 111.84g | Prot: 94.24g | Carb: 218.09g.
Breakfast: Orgain Creamy Chocolate Fudge High Protein Shake, Keppi Electrolyte Raspberry Lemonade Powder, Planet Oat Extra Creamy Oatmilk. Lunch: Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Land O'Lakes Garlic & Herb Butter Spread, Bacon Grease , Scrambled Egg , Napolitano. Snacks/Other: Metamucil Orange Smooth Multihealth Fiber (12g), Strawberries , Sargento Pepper Jack Snacks Cheese Sticks, Triscuit Roasted Garlic Crackers, Lifeway Foods Lowfat Raspberry Kefir, Ritz Ritz Bits Cheese (28g), Keppi Electrolyte Raspberry Lemonade Powder, Sargento Pepper Jack Snacks Cheese Sticks, Triscuit Roasted Garlic Crackers. more...
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gaining 2.8 lb a week
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