Weigh In record (no journal entry) for 20 July 2023
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117.1 lb
Lost so far: 11.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2023:
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114 kcal
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Fat: 2.10g | Prot: 3.90g | Carb: 18.00g.
Breakfast: Перекресток Хлопья Овсяные Геркулес. more...
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steady weight
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aleksandra_aav's weight history
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