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Winanda!
Journal
05 Mar 15
Winanda!'s Journal, 05 March 2015
Winanda!'s Profile
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's ochtends
103.0 lb
Lost so far:
12.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2015:
140 kcal
Fat: 5.50g | Prot: 7.00g | Carb: 15.00g.
Dinner:
Knorr Kip Tandoori.
more...
1542 kcal
Activities & Exercise:
Reading - 35 minutes, Sitting - 7 hours and 25 minutes, Bicycling (leisurely) - <10/mph - 1 hour and 34 minutes, Resting - 6 hours and 26 minutes, Sleeping - 8 hours.
more...
losing 13.9 lb a week
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Winanda!'s weight history
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