Weigh In record (no journal entry) for 16 July 2023
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158.5 lb
Lost so far: 28.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2023:
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998 kcal
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Fat: 33.26g | Prot: 54.71g | Carb: 121.58g.
Breakfast: Магнит Банан, Коровка из Кореновки Сгущёнка, Коровка из Кореновки Творог 2%. Lunch: Морозко Блины с Мясом. more...
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gaining 0.7 lb a week
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Хихидна's weight history
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