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tlbrewer
Journal
01 Jul 23
tlbrewer's Journal, 01 July 2023
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great, hope most of it is water weight. my dad bought Mexican food, I didn't eat much but it was beans, rice and tortillas, not exactly keto.
425.6 lb
Lost so far:
74.4 lb
.
Still to go:
175.6 lb
.
Diet followed reasonably well.
gaining 6.6 lb a week
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