Winanda!'s Journal, 24 February 2015

's ochtends

105.6 lb Lost so far: 10.1 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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287 kcal

Fat: 10.96g | Prot: 6.17g | Carb: 39.96g.   Breakfast: Pickwick Herfst Storm Thee, Pickwick Herfst Storm Thee. Dinner: Rode Kool, Hachee. Snacks/Other: Dr. Oetker Monchoutaart. more...

1552 kcal

Activities & Exercise: Sitting - 1 hour, Bathing - 30 minutes, Working - 5 hours, Bicycling (leisurely) - <10/mph - 35 minutes, Resting - 8 hours and 55 minutes, Sleeping - 8 hours. more...