Weigh In record (no journal entry) for 26 June 2023
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193.3 lb
Lost so far: 3.3 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2023:
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2132 kcal
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Fat: 105.06g | Prot: 34.08g | Carb: 261.42g.
Breakfast: Red Bull Blue Edition. Lunch: Sahnekuchen, Buttercremetorte, Mohnkuchen, Bionade Holunder, Stockmeyer Herzhafte Edelsalami Geräuchert, Gut & Günstig Kräuterfrischkäse, Schär Körnerbrötchen. more...
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gaining 9.3 lb a week
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Dana Eff's weight history
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