Weigh In record (no journal entry) for 21 June 2023
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228.0 lb
Lost so far: 12.3 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2023:
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583 kcal
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Fat: 20.75g | Prot: 45.88g | Carb: 18.50g.
Lunch: Knorr Balsamico Dressing , Thunfisch, Schlank Im Schlaf Griechischer Salat. more...
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gaining 0.5 lb a week
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Annie 91's weight history
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