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Lady Marmalade81
Journal
20 Feb 15
Lady Marmalade81's Journal, 20 February 2015
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Heut 61,5 kg 😓
135.1 lb
Lost so far:
0 lb
.
Still to go:
20.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2015:
2331 kcal
Fat: 117.63g | Prot: 65.80g | Carb: 247.12g.
Breakfast:
Zentis Nusspli, Maribel Marmelade, Gut & Günstig Eiersalat, Streichkäse, Kaffee mit Milch und Zucker, Gut & Günstig Roggen Brötchen.
Lunch:
Nudelauflauf.
more...
1802 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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