Mooi, en doorrrr ☀️
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180.3 lb
Lost so far: 24.7 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2023:
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975 kcal
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Fat: 52.46g | Prot: 54.70g | Carb: 57.60g.
Breakfast: AH blueberry cheesecake punten. Dinner: AH Achterham Gerookt, Olijfolie, AH Koolhydraat Verlaagd Meergranen, Ei, Jumbo Jong Belegen Komijn 30+, Thenewfood Avocado. Snacks/Other: Debic Slagroom 35%, IJs / Gelato Vruchten (div). more...
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steady weight
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