Weigh In record (no journal entry) for 16 June 2023
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76.1 lb
Lost so far: 2.2 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2023:
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160 kcal
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Fat: 2.86g | Prot: 3.32g | Carb: 30.34g.
Breakfast: Цикорий, Простоквашино Сливки 10%, Клубника, Ясно Солнышко Каша 4 Злака на Воде, Сахар. more...
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losing 90746.4 lb a week
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