•°•♡Veggie'Girl♡•°•'s Journal, 14 June 2023

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127.4 lb Lost so far: 36.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2023:
1259 kcal Fat: 62.86g | Prot: 63.45g | Carb: 105.57g.   Breakfast: Ehrmann Hazelnut Mousse, Avocado, Gekochtes Ei, Edeka Protein Wraps, Tomaten. Lunch: Gemischter Salat mit Dressing, Ja! Gouda Holland Jung, Heineken Desperados. Dinner: Red Bull Sugarfree Energy Drink (Dose). more...
400 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 4.6 lb a week

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