Weigh In record (no journal entry) for 12 June 2023
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185.4 lb
Lost so far: 0 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2023:
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802 kcal
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Fat: 18.98g | Prot: 65.94g | Carb: 87.77g.
Breakfast: Bootybar Crunch Peanut Cake & Salted Caramel, Лента Салат Корейский Острый из Капусты , Лента Куриный Фарш, Гречка, Сыр Тильзитер. more...
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losing 4.1 lb a week
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