Weigh In record (no journal entry) for 09 June 2023
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187.2 lb
Lost so far: 0 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2023:
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1482 kcal
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Fat: 44.66g | Prot: 87.17g | Carb: 180.68g.
Breakfast: Bite Fuel Peanut Caramel, Bootybar Crunch Coconut Cookies, Самокат Котлета «Вкусная Рыбка», Сыр Гауда, Гречка. Lunch: Черешня, Клубника, Савушкин Продукт Творожок Кокос-Миндаль, ВкусВилл Сырники Классические. more...
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losing 1.7 lb a week
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