Weigh In record (no journal entry) for 02 June 2023
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138.5 lb
Lost so far: 24.7 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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608 kcal
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Fat: 34.50g | Prot: 32.00g | Carb: 34.24g.
Breakfast: не Молоко Овсяное Молоко Классическое 3,2%, Авокадо Авокадо, Ржаной Хлеб, Жареное Яйцо, Chikalab Chika Biscuit Danish Biscuit. more...
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losing 0.1 lb a week
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