|
wow gout medicine with the diet serves to completely clean a person out... 😆
|
422.4 lb
Lost so far: 77.6 lb.
Still to go: 172.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2023:
|
1329 kcal
|
Fat: 60.31g | Prot: 135.25g | Carb: 64.60g.
Breakfast: Oroweat Keto Bread, Souper Salad Green Bell Peppers, Chayote (Fruit, with Salt, Drained, Boiled, Cooked) , Sweet Onions , Scrambled Egg (Whole, Cooked) . Lunch: Campbell's Cream of Mushroom Soup, Bell Peppers, Campbell's Cream of Mushroom Soup, Campbell's Cream of Chicken Soup, Chicken Breast. Snacks/Other: Mac's Snacks Bar-B-Q Flavored Chicharrones, Breyers CarbSmart Fudge Bar, Premier Nutrition Root Beer Float Protein Shake. more...
|
losing 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tlbrewer's weight history
|