Weigh In record (no journal entry) for 29 May 2023
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163.4 lb
Lost so far: 3.5 lb.
Still to go: 20.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 May 2023:
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1399 kcal
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Fat: 44.33g | Prot: 52.89g | Carb: 208.51g.
Breakfast: Banana, La Serenísima Leche Descremada, Quaker Avena Tradicional. Lunch: Salsa Bolognesa, Presto Pronta Polenta. Dinner: Chia, Yogurísimo Yogurt Bebible. Snacks/Other: Banana, Sandwich de Miga, Huevo Duro, Manzana Roja. more...
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gaining 1.2 lb a week
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romicaro's weight history
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