lonnekevan toledo-henneveld's Journal, 29 May 2023

Die 7 wil ik echt nooit meer zien 🦵🏻😊
153.4 lb Lost so far: 13.4 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2023:
361 kcal Fat: 2.64g | Prot: 22.24g | Carb: 65.46g.   Breakfast: Banaan, De Zaanse Hoeve Magere Kwark, Mymuesli Blueberry, Koffie, Friesche Vlag Balance, Blauwe Bessen, Aardbeien. more...
3083 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.1 lb a week

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Comments 
Hé, wat goed Lonneke! 👏👏👏 
29 May 23 by member: Biene Mays
Top zeg! Dat is ook mijn grens (maar vandaag zat ik er wel over heen🙈) 
29 May 23 by member: Lind@@h
Ik ook niet 💪💪 
29 May 23 by member: Gerrika G
Fijn zeg 💪🏻 
29 May 23 by member: Antoinette loves food...
Goed gedaan 👍  
29 May 23 by member: Pegzel
Wat fijn 💪💪 
30 May 23 by member: gien55
Super! 
30 May 23 by member: HélèneNoordhoek

     
 

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