Weigh In record (no journal entry) for 26 May 2023
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127.9 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2023:
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1030 kcal
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Fat: 41.14g | Prot: 36.56g | Carb: 129.80g.
Breakfast: Frambuesas Rojas, Garcia Ricotta. Lunch: AdeS Jugo de Manzana, Huevo, Facilitas Pan de Salvado. Dinner: CUP NOODLES Cup Noodles Pollo Picante, Chocoarroz Dulce de Leche (22g), Granix Veggie Snacks Sabor Barbacoa. Snacks/Other: Sturla Mix de Semillas Chia, Sesamo y Girasol, Frambuesas Rojas, Mangos. more...
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losing 0.8 lb a week
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