Weigh In record (no journal entry) for 25 May 2023
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212.8 lb
Lost so far: 5.8 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2023:
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693 kcal
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Fat: 39.20g | Prot: 42.91g | Carb: 40.22g.
Lunch: Domino Sugar Dark Brown Sugar, Beef T-Bone Steak (Trimmed to 1/4" Fat) . Dinner: Frigo Cheese Heads Original String Cheese, Mashed Potatoes (Whole Milk and Butter Added) . more...
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losing 4.2 lb a week
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DeAnna-banana's weight history
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