Weigh In record (no journal entry) for 01 February 2015
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203.3 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 February 2015:
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1220 kcal
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Fat: 39.45g | Prot: 63.97g | Carb: 161.37g.
Breakfast: Vers Geperst Sinaasappelsap, Quaker Oats Havermout, Lidl Sojamelk. Lunch: Nescafé Espresso, Lidl Sojamelk, AH Speltbrood, Calvé Pindakaas (15g), Banaan. Dinner: Aldi Slagers Achterham Gerookt, Aldi Jong Belegen Kaas 48+, Witlof. Snacks/Other: Kokosolie, Koffie, Milbona Halfvolle Koffiemelk, Wester Rietsuiker, Banaan. more...
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2464 kcal
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Activities & Exercise:
Dance (slow step) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 4.4 lb a week
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