It's a wee gain and not a loss, but I'm ok with it. 👍 Right now, between the end of semester craziness and health issues, I'm just trying not to backslide and self-soothe with food to help with the stress (which is a huge NSV for me), whilst still trying to make it through the next 2 weeks and remain sane (well, not go any crazier 🙃). Come May 14th I can return to my regularly scheduled life. 😁
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188.0 lb
Lost so far: 52.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2023:
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1799 kcal
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Fat: 53.84g | Prot: 135.89g | Carb: 191.82g.
Pre-Breakfast: Athletic Greens AG1. Breakfast: Fage Total 2% Greek Yogurt (170g), Great Value Cherry Berry Blend, Solutions4 Nutritional Shake: Vanilla. Elevenses: Great Value Lite Sliced Peaches, Bob's Red Mill Steel Cut Oats. Lunch: Great Value Fancy Shredded Parmesan Cheese, Pure Protein Chocolate Deluxe High Protein Bar (Small), Trader Joe's Sliced White Mushrooms, Blue Sky Family Farms Free Range Organic Eggs, Trader Joe's Jazz Apples, Great Value 1% Low Fat Cottage Cheese. Dinner: Prego Traditional Spaghetti Sauce, Cheese Filled Tortellini, Great Value Chicken Breast Tenderloins. Snacks/Other: Great Value Dry Roasted Peanuts, Dove Silky Smooth Dark Chocolate Promises. more...
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gaining 0.2 lb a week
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Comments
Just a wee gain. It coold be a wee loss if u weighed after the bathroom ;) And probably the main reason is the temporary stress..
01 May 23 by member: SolidsJourney
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Go you! That is a negligble sliver of butter. (I visualise weight loss in terms of butter.)
:)
01 May 23 by member: Bubbles McBubble
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You can make. You are tough! Sanity is over-rated anyway. LOL.
01 May 23 by member: -MorticiaAddams
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good luck 👍 maintaining through a stressful time is a huge success be proud of uour accomplishments 🙌
01 May 23 by member: ObeseToBeast123
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Hang in there … you got this
01 May 23 by member: Rachaele7465
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08 May 23 by member: buenitabishop
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Solids Journey, that is hilarious!!! And without a doubt stress.
15 May 23 by member: Wisco Soul
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Bubbles, oh I do love butter! But I'm from Wisconsin, so it's mandatory...lol.
15 May 23 by member: Wisco Soul
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Thank you, Morticia! As always, you are so kind!
15 May 23 by member: Wisco Soul
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Thanks, OTB! I appreciate that! And that is exactly what happened.
15 May 23 by member: Wisco Soul
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15 May 23 by member: Wisco Soul
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15 May 23 by member: Wisco Soul
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