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"Hey Rocky! Watch me pull a rabbit out of my hat...."💪🏽
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222.8 lb
Lost so far: 0 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2023:
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957 kcal
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Fat: 54.36g | Prot: 71.99g | Carb: 48.12g.
Breakfast: Del Monte Diced Peaches in Cups, Daisy 4% Small Curd Cottage Cheese. Dinner: Kroger Light Brown Sugar, Butter (Salted), Beef T-Bone Steak (Trimmed to 1/4" Fat). Snacks/Other: Bacon (Cured, Baked, Cooked) , Valu Time 2% Reduced Fat Milk. more...
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losing 8.4 lb a week
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